"This is the best yoga in Dallas if you want to learn in a great space from a great instructor." - Justin S.
Yoga Classes
Move through gentle sequences, yoga postures, breathwork, and guided relaxation. This class will help open up the body, correct posture, ease everyday work stress, and mitigate body aches and pains. No prior yoga experience is necessary!
"I used to think that yoga wasn't for me."
"I used to think that yoga wasn’t for me. I’m not especially fit or flexible and didn’t want to put myself out there in a class of “bendy” people who would judge me. But Hannah’s classes are not anything like that! Hannah personalizes her flows and instructions to suit an individual’s needs, no matter their ability or skill level. She offers modifications and provides demonstrations of exercises for all levels and ages. And honestly, the ambience is zen, the class environment is non-judgmental and welcoming, and I can’t believe I ever thought that all of this awesomeness wasn’t for me! Namaste 🙏🏽"
-Milani A.
Join Our Yoga Classes
Ease everyday stresses and relieve aches & pains.
Drop-Ins welcome!
Day & Time: Mondays 6:45 - 7:45pm
Fee (non-members): $10 per session
Ask about our membership plan!
Studio address: 2647 Burlington Blvd.
Dallas, TX 75211
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What Others Have To Say About Our Yoga Classes
"Hannah is awesome! We were completely new to yoga and meditation. She is very patient and always makes us feel great. Look forward to keep working with her on my journey."
--Jose L.
"Hannah at Hannah’s Healing House is AMAZING! I’ve done a lot of yoga classes with different teachers and hers is by far my favorite. Her classes are intimate and not too crowded and Hannah is so personable. Every class brings something new and are great for all skill levels and ages."
--Tiana S.
"From the minute I walk into Hannah's Healing House, a sense of calm comes over me. Hannah is a delight and the yoga is both challenging and nurturing, leaving me feeling energized and renewed."
--Dianne M.
"I love attending yoga at Hannah's Healing House...she makes you feel very comfortable and allows you to do what you can. It is very relaxing and you can feel the stress leave your body. I highly recommend you check it out, you won't be disappointed!"
--Chip C.
"Hannah is a wonderful yoga teacher for all levels. Her encouraging, calm tone helps to relieve stress and she welcomes everyone to her classes. When she plays the gong for meditation it’s an extra treat!"
--Lori S.
"Love Hannah's Healing House! It's a great way to start a week, very relaxing, great stretching and balance work. Hannah's a great instructor, working well with individuals' abilities. I walk away knowing I've done something good for my body and mind!"
--Stacy W.
"As a long-time yoga devotee, I wanted a studio that was non-commercial and a place that felt peaceful and grounded. This is it!
Hannah is an excellent yoga instructor who has the healing energy vibe, knows her practice and how to teach it, and provides a comfortable place for new and experienced people. I've taken friends who were brand new to yoga and they loved it!
When I get in my car after her class, I feel okay about the world. I feel more calm and positive, with a clearer and deliberate vision of how I can create my life through simple decisions like attending her class.
I highly recommend it. I adore Hannah!"
--Charlcye M.
Experience the Powerful Benefits of Yoga
Nervous System Regulation
& Stress Relief
Yoga encourages slow, mindful movement and conscious breathing, which helps regulate the autonomic nervous system and activates parasympathetic response to calm the body, quiet the mind, and create a state of deep rest and repair.
Chronic Pain & Tension Relief
Yoga supports chronic pain, arthritis, fibromyalgia, and post-injury recovery. Movement coordinated with breath helps reduce inflammation, release tight muscles, and increase circulation to support healing.
Accessible Strength & Stability
Foundational poses help build subtle strength, especially in the core, hips, and stabilizing muscles and can help prevent falls and injuries, especially as we age.
Better Sleep & Energy Regulation
By lowering cortisol levels and calming the mind, yoga prepares the body for deep, restorative sleep while boosting natural energy by releasing stagnation and balancing prana (life force energy), so you feel both rested and replenished.
Invites Presence, Gratitude
& Inner Connection
At its heart, yoga is a practice of coming home to yourself. It invites you to slow down, notice your breath, and be with whatever is present. Over time, this cultivates a deeper relationship with your body, your inner landscape, and the sacredness of simply being.
Enhanced Mind-Body Awareness
Students are encouraged to listen deeply to their own bodies and cultivate interoception (your ability to feel what’s happening inside), which supports better decision-making, emotional regulation, and self-compassion.
Improved Flexibility Without Strain
Instead of pushing or forcing the body, yoga allows you to meet yourself where you are. Supportive postures and longer holds allow muscles and connective tissues to slowly release, and more openness and range of motion without overstretching or injury.
Supports Mental Health & Emotional Well-Being
The calming nature of yoga can ease symptoms of anxiety and depression. The slow pace, grounding postures, and breathwork create a safe container for emotional release, nervous system soothing, and building resilience from the inside out.
Increased Circulation
& Organ Support
Twisting, folding, and lengthening movements help stimulate circulation and lymphatic flow while supporting digestion and detoxification, promoting vitality and internal balance.
Safe for All Bodies & Life Stages
Whether you’re brand new to yoga, healing from something, navigating pregnancy, or aging gracefully, yoga is adaptable and inclusive. Props, modifications, and mindfulness make it a practice that truly meets you where you are.
Hours of Operation
Monday: 8am - 8pm
Tuesday: 8am - 8pm
Wednesday: 8am - 8pm
Thursday: 8am - 8pm
Friday: 8am - 8pm
2647 Burlington Boulevard, Dallas TX 75211
(205) 601-7365
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